Finding Fulfillment and Connection with Others
The goal of therapy is to foster empowerment and self-awareness, helping us recognize that—even in the face of challenging circumstances, situations, or relationships—we all have the capacity to grow, adapt, and build more meaningful, lasting connections.
Therapeutic Approaches
These are the therapeutic modalities I integrate in sessions with individuals, couples, and families.
Structural Family Therapy
Solution-Focused Family Therapy
Trauma-Informed Care
Emotionally Focused Therapy
Dialectical Behavioral Therapy
Cognitive Behavioral Therapy
Psychoeducation
Substance Abuse Treatment
Anger Management
Testimonials
Contact Me
I am committed to making therapy accessible to as many people as possible. With the use of telehealth, you can come to therapy in the comfort of your own home. I use a secure video link that is easy to use from your phone, tablet or computer.Â
If you don't see your insurance provider listed, please don't hesitate to contact me to discuss other options.