virtual couples therapy | across new jersey
Helping Couples find their
way back to each other.
A free 15-minute consultation is the easiest way to find out if this is a fit.
Meet Diana
Diana Violante, LMFT, Approved Clinical Supervisor, Certified Dialectical behavioral therapist (C-DBT)
I'm Diana Violante, a Licensed Marriage and Family Therapist and Approved Clinical Supervisor, and Owner and Founder of Mind Body Relational Therapy LLC, providing virtual couples therapy throughout New Jersey. For more than 20 years, I've helped couples move beyond conflict, rebuild trust, and reconnect through Emotionally Focused Therapy.
This isn't about learning to argue less. It's about understanding each other again, so your relationship can become a source of comfort instead of stress.
I believe you have more capacity for connection than you might give yourselves credit for right now — and every session is fully virtual, so you can do this work from wherever feels most comfortable.
Why Mind Body Relational Therapy?
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20+ Years of Experience
Helping couples strengthen their relationships through every stage of life.
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Licensed LMFT
Experienced, compassionate care from a Licensed Marriage and Family Therapist in New Jersey.
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Emotionally Focused Therapy
A research backed approach that helps couples reconnect and create lasting change.
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Virtual Across New Jersey
Convenient online therapy from the comfort and privacy of home.
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Insurance Accepted
Most major insurance plans accepted, including Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare.
Couples Therapy
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Individual Therapy
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Marriage Counseling
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Emotionally Focused Therapy
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Relationship Therapy
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Emotional Safety
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Resilience
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Virtual Therapy
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Serving New Jersey
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Couples Therapy ✽ Individual Therapy ✽ Marriage Counseling ✽ Emotionally Focused Therapy ✽ Relationship Therapy ✽ Emotional Safety ✽ Resilience ✽ Virtual Therapy ✽ Serving New Jersey ✽
Couples Therapy & Relationship Counseling
When you understand the pattern, everything begins to change.
Most couples don't come to therapy because of one big problem. They come because they're caught in the same painful cycle, having the same conversations, and feeling farther apart each time.
Emotionally Focused Therapy helps you recognize those patterns, understand the emotions beneath them, and reconnect in ways that help both partners feel heard, valued, and supported.
Healthy relationships aren't about never struggling. They're about knowing how to find your way back to each other.
Individual Therapy in New Jersey
Relationships aren't the only reason people seek therapy.
I also work with adults experiencing anxiety, depression, grief, trauma, and major life transitions. Together, we'll create a supportive space where you can better understand yourself, navigate life's challenges, and move forward with greater confidence.
Kind Words from Clients
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"Diana helped my wife and I get through some really difficult times. Couples therapy helped us be better people to each other. We have more patience and love towards each other because of it!"
— Anonymous Couple
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"Diana creates a supportive, enriching, warm and funny environment for couples counseling. She is so knowledgeable and helpful to us. She helped us repair our marriage! We are so grateful!"
— Couple
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"Diana was so helpful and attentive in therapy. She helped me work through my anxiety so I could function at my job and deal with life in a much healthier way!"
— Anonymous Individual
Common Questions
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Many plans do. I accept Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare, and I'm happy to help you check your specific benefits before we get started.
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This depends on your insurance plan and benefits. Reach out and I can walk you through what your coverage looks like and what to expect.
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Every couple is different, but most people start to notice real shifts within the first several sessions. The goal isn't just to stop the fighting in front of you. It's to change the pattern underneath it so the progress lasts.
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It's an approach that looks past the surface argument to what each partner is really feeling and needing underneath it. Instead of managing the fight, we work on the cycle that keeps creating it, which is what leads to lasting change instead of a short term fix.
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Yes. I work with individuals navigating anxiety, depression, grief, and major life transitions, alongside my couples work.
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Sure, not a problem. There’s a private pay fee for individual therapy and couples therapy based on session time.
Individual
45-min session: $175
60-min session: $200
Couples
45-min session: $200
60-min session: $250
Ready to Reconnect?
If you're looking for an online therapist, I'd love to learn more about your relationship and help you decide whether virtual couples therapy is the right next step.